anti-snoring ayurvedic medicine Archives

Ayurvedic Medicines Online
Ayurvedic Products
Ayurvedic Treatment for Sleeping Problem

Sleep Medications and Other Insomnia Ayurvedic Treatments

January 21, 2021 by Alpha Arogya 0 comments

People who have trouble sleeping or suffering from insomnia or snoring or sleep apnea are putting their health at risk. Such kinds of sleep disorders have been found to be predominant in urban areas. According to a study in the US, around 75 million adults suffer from at least one type of sleep disorder. In […]

Ayurvedic Treatment
Ayurvedic Treatment for Sleeping Problem
Health Care
Latest Ayurvedic Blogs

Ayurveda for Good night Sleep: 9 Tips for Improving Sleep Disorder

December 11, 2020 by Alpha Arogya 2 comments

We all know that a good night sleep is very important for good health. But, how often do you actually follow a routine to get that 8 hours of sleep? With the fast-paced life, many distractions to keep us awake or not proper sleeping conditions, we are hardly paying any attention to the hours of […]