Proper Double-masking or N95 mask to prevent yourself from COVID variants

Proper Double-masking or N95 mask to prevent yourself from COVID variants

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With so many COVID-19 variants lurking all around us. It is difficult to know if the mask you are wearing is efficient enough to stop virus droplets from entering your mask. According to the CDC, wearing an N95 face mask is the safest and most comfortable face mask. However, we have been seeing many people […]

Long-Lasting Immunity For COVID-19 with Ayurvedic Immunity Boosters

Long-Lasting Immunity For COVID-19 with Ayurvedic Immunity Boosters

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Taking care of our health and building a strong immunity is what many people aim to do. Taking immunity boosters that last for long will keep us protected for longer periods. But, how do we know which immunity boosters last longer? Ayurveda has the answers. In Ayurveda, there are chosen herbs that help give a […]

How to Choose Best Hand Sanitizer & Face Mask for Complete Protection

How to Choose Best Hand Sanitizer & Face Mask for Complete Protection

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The CDC has strict guidelines on the best way to choose hand sanitizers and face masks. When you pay attention on the best sanitizers and face masks, you will be in a better position to protect yourself from getting infected. What are CDC’s guidelines for wearing masks? Below are the CDC guidelines on Face Masks: […]

The List of Do’s and Don’ts to Wear a Face Mask

The List of Do’s and Don’ts to Wear a Face Mask

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The pandemic may have slowed down our lifestyle, but it has certainly not stopped us from doing the things we most love, like keeping ourselves physically active by going on walks, going to work, shopping for essentials, etc. When we understand the importance of wearing a face mask for covid while outside our homes, we […]

How Good Sleep helps to Build your Immunity?

How Good Sleep helps to Build your Immunity?

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Doing physical activity during the day keeps your mind and body active and fit. In the same way giving your body ample time to rest and recuperate makes your body strong. According to a study by a research team from Tubingen in Germany, when you have a sound sleep in the night, your immune system […]

How to build your immunity and fight the post-viral fatigue syndrome?

How to build your immunity and fight the post-viral fatigue syndrome?

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Everyone around the world is facing the COVID-19 outbreak which has changed our lifestyle completely. Everything we do or anywhere we go, we are taking extra care to protect ourselves. However, sometimes even after many precautions, we could get infected by the virus, could be because of Immune dysfunction and our bodys immunity is not […]

What cleaning products should you use to protect against diseases?

What cleaning products should you use to protect against diseases?

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There is so much we do to take care of our bodies from infections and diseases. But, sometimes we pay very less heed to our surroundings. Apart from our bodies, it is also very important to keep our surroundings sanitized and clean, which includes inside and outside our homes, offices, vehicles, etc. Cleaning Products Against […]

Necessity In Fashion 2020: Face Masks And Sanitizers

Necessity In Fashion 2020: Face Masks And Sanitizers

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With the pandemic slowly changing our normal lifestyle, there are new necessities added to the food, clothing and shelter trio in 2020, it?s now food, clothing, shelter, face mask and hand sanitizer. It is a common sight and mandatory now to see people who are travelling in trains, planes and by roads wearing a mask […]