Taking care of our health and building a strong immunity is what many people aim to do. Taking immunity boosters that last for long will keep us protected for longer periods. But, how do we know which immunity boosters last longer? Ayurveda has the answers. In Ayurveda, there are chosen herbs that help give a […]
After the pandemic, the world had come to a stop. Eventually, we have learned to live with this pandemic and have made some major adjustments in our lifestyle. We are now working from home and working at home. However, while staying home we are lacking exercise and people are going through different stress, which is […]
Doing physical activity during the day keeps your mind and body active and fit. In the same way giving your body ample time to rest and recuperate makes your body strong. According to a study by a research team from Tubingen in Germany, when you have a sound sleep in the night, your immune system […]
Everyone around the world is facing the COVID-19 outbreak which has changed our lifestyle completely. Everything we do or anywhere we go, we are taking extra care to protect ourselves. However, sometimes even after many precautions, we could get infected by the virus, could be because of Immune dysfunction and our bodys immunity is not […]
The pandemic is fast-growing and effecting many people all around the world. Despite many precautions like social distancing, wearing masks, using sanitizers, washing hands with soap, we may be affected by the virus. However, we can treat ourselves and our loved ones at home like you would normally do when you have a cold and […]
Everyone wants glowing skin without any blemishes, but we hardly succeed. There are many things one can do to have your skin glow naturally. Using a simple face wash is not enough to keep your skin healthy. In this blog, we will look at the various ways of skincare. Many times, people ask questions like […]
In Ayurveda there are many hidden remedies for the common ailments we come across and the most common is cough and cold. Cough and cold could be due to any kind of seasonal flu or communicable infections or respiratory diseases. Cough is also another reason why flu and communicable diseases spread. Luckily natural remedy for […]
With Ayurveda, you can stay healthy by following self-care techniques and tips. You longer need to go to a rishi muni or a sadhu to get Ayurvedic products, rather, you can buy Ayurvedic products and medicines online easily. The best Ayurvedic products will help you take care of yourself and improve immune system naturally, so […]
With so many people going through stress and anxiety due to lack of balance between work and relationships, your immune system could be weakened. However, you can improve immune system with Ayurveda, since it helps your body to bring balance and stability using natural herbs. Ways to Improve Immune System There are many ways to […]